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Mind Over Matter: Healthy Bowels, Healthy Bladder

A 3-week program to give women the tools they need to take control of bladder and bowel leakage

A three-week program to give women the tools they need to take control of bladder and bowel leakage. Join Mind Over Matter and learn strategies for lessening symptoms with simple exercises and dietary changes. With practice, these new skills are proven to help you avoid or reduce leakage so you can keep doing the things that matter most to you.

Class dates 5/5, 5/19, 6/2

Call 385-468-3100 to register

Date & Time

May 5, 2025

10:00AM - 12:00PM

Location

Kearns Senior Center - 4851 Lacoy Dr, Kearns, UT, 84118 4851 Lacoy Dr Kearns 84118 UT US

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More Info

385-468-3100

free 60+

Health & Wellness